Why are we always standing like a superhero?
This is why!!!!
If you are a Grey’s fan, you remember Amelia doing the superhero pose before a surgery. … well, there is scientific evidence that standing in superhero pose for as little as 90 seconds can make you more confident and determined!
Here are a couple of articles about the studies…
This one from the Harvard Business Review
and this one from Michigan State University
Check it out!